Category: Recipes

  • Paris Tea: A Brew for Wellness and Weight Loss

    Paris Tea: A Brew for Wellness and Weight Loss

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    The Origins of Paris Tea “Paris Tea” is more than just a beverage; it’s a carefully crafted infusion of ingredients celebrated for their health benefits. The story behind this magical concoction is as inspiring as the tea itself. Paris, a fun and energetic person I met while attending a conference in Atlanta, GA, shared her…

  • Energy Bar: Chocolate Blueberry

    Energy Bar: Chocolate Blueberry

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    This Low glycemic index (GI) energy bar will provide energy for hours. And because of their fiber and protein keep you feeling full. High in antioxidants and flavonoids they also help reduce free radical damage and improve cellular recovery. Ingredients Instructions Process all ingredients (Except the buckwheat and blueberries) In a food processor. Knead the…