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This Low glycemic index (GI) energy bar will provide energy for hours. And because of their fiber and protein keep you feeling full. High in antioxidants and flavonoids they also help reduce free radical damage and improve cellular recovery. Ingredients…
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Focus on Food: Ginseng
In the world of herbal remedies, ginseng stands out as a venerable contender, celebrated across centuries and cultures for its remarkable properties. This amazing root has earned its place in traditional medicine, capturing the attention of modern science for its…
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Focus on Food: Turmeric Root
The story of turmeric begins in the lush fields of Southeast Asia, where the Curcuma longa plant has been cultivated for over 4,000 years. This vibrant, golden spice has not only colored the culinary traditions of India, China, and the…
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Focus on Food: Burdock Root
In the world of superfoods, one often discovers hidden gems that Mother Nature has artfully crafted for our well-being. Among these, the unassuming burdock root emerges as a powerhouse, silently weaving its roots through history, medicine, and even inspiring the…